Organic Prince Edward Island Field Greens with Apple Vinaigrette & Pumpkin Seeds

A simple greens salad is both healthy and tasty. When you toss it yourself with local organic greens and a homemade dressing it can also be a powerful way to support sustainable food choices.

Serves four

Four handfuls of local, organic field greens
1/2 cup of toasted pumpkin seeds
1/4 cup of canola oil
2 tablespoons of apple cider vinegar
1 tablespoon of local honey
1 teaspoon of any mustard
salt and pepper to taste

In a festive salad bowl, whisk together the oil, vinegar, honey and mustard until they form a smooth dressing. Toss the greens in the dressing until evenly and lightly coated. Sprinkle on the pumpkin seeds and any other of your favourite locally and seasonally inspired salad garnishes!